Yasmin Karachiwala's The PAD – Pilates and Dance
Yasmin Karachiwala's The PAD – Pilates and Dance
Founded in 2018 by Shaazia Qureishi and Abbas Kanchwala, The PAD Pilates & Dance was built on a shared vision of creating a welcoming space where movement, community, and personal growth come together. Their goal was simple: help people feel comfortable in their own bodies while enjoying a supportive fitness experience.
Shaazia is a certified Fletcher Pilates instructor who is passionate about helping people move better and manage discomfort through mindful movement. Her approach is rooted in empathy, education, and individual care. Abbas, a passionate Bollywood dance instructor, brings enthusiasm and positivity to every session, encouraging people to step outside their comfort zones and have fun while staying active.
Together, they have created a studio that associates people with the Best Pilates experience in Dubai. For those exploring Pilates options across Dubai or searching for convenient studios nearby, our commitment to inclusivity, quality instruction, and genuine connection continues to shape everything The PAD Pilates & Dance stands for.
Shaazia Qureishi and Abbas Kanchwala.
Yasmin Karachiwala is one of the most influential names in the fitness industry and a driving force behind the growing popularity of the practice across India. As the first BASI-certified Pilates instructor in the country, she has spent decades helping people embrace movement as a sustainable path to fitness and wellbeing.
Her journey began with professional fitness training in the United States, followed by the launch of her renowned studio, Body Image, in Mumbai. Over the years, she has worked with some of Bollywood’s most recognised personalities, including Katrina Kaif, Deepika Padukone, Alia Bhatt, and Kareena Kapoor Khan. However, her reputation extends far beyond celebrity fitness.
Known for her dedication to continuous learning and high teaching standards, Yasmin has helped shape the modern Pilates community throughout Dubai and the regional wellness landscape through education and mentorship. Her philosophy continues to inspire those seeking the top-tier Pilates sessions in Dubai, while also giving confidence to individuals searching for accessible Pilates classes close by and looking for trusted guidance on their fitness journey.
The PAD brings celebrity master instructor Yasmin Karachiwala’s mantra to the UAE. She is responsible for popularizing Pilates in India, as she was the first BASI certified Pilates instructor in India. She teaches Bollywood celebrities such as Katrina Kaif, Deepika Padukone and Alia Bhatt, and is largely responsible for their dedication towards fitness.
We offer a whole range of fun fitness classes for you, so that you NEVER get bored on your fitness journey. Click on the link below to know more about each one.
For clients with specific needs, private sessions give you the space to work directly with a certified instructor on a programme designed around your body and your goals.
If you are looking for Reformer Pilates near Barsha Heights, The PAD Pilates and Dance is a short drive from Barsha Heights at Onyx Tower, The Greens.
If you are looking for Reformer Pilates near Dubai Internet City, The PAD Pilates and Dance is minutes from Dubai Internet City at Onyx Tower, The Greens.
If you are looking for Reformer Pilates near Dubai Knowledge Village, The PAD Pilates and Dance is easily reachable from Dubai Knowledge Village at Onyx Tower, The Greens.
If you are looking for Reformer Pilates near Dubai Marina, The PAD Pilates and Dance is a short drive from Dubai Marina at Onyx Tower, The Greens.
If you are looking for Reformer Pilates near Dubai Media City, The PAD Pilates and Dance is a short drive from Dubai Media City at Onyx Tower, The Greens.
If you are looking for Reformer Pilates near Emirates Golf Club, The PAD Pilates and Dance is very close to Emirates Golf Club at Onyx Tower, The Greens.
If you are looking for Reformer Pilates near Emirates Hills, The PAD Pilates and Dance is easily accessible from Emirates Hills at Onyx Tower, The Greens.
If you are looking for Reformer Pilates near The Views, The PAD Pilates and Dance is at Onyx Tower, The Greens- just minutes from The Views.
If you are looking for Reformer Pilates near Jumeirah Beach Residence, The PAD Pilates and Dance is a short drive from JBR at Onyx Tower, The Greens.
If you are looking for Reformer Pilates near Jumeirah Lakes Towers, The PAD Pilates and Dance is conveniently accessible from JLT at Onyx Tower, The Greens.
Our team brings together talented instructors from diverse backgrounds, cultures, and areas of expertise, creating a vibrant environment where learning and personal growth are encouraged. United by a genuine passion for movement and wellness, they are dedicated to helping every client feel supported from the moment they walk through the door.
Whether someone is exploring Pilates classes in Dubai for the first time or seeking quality Pilates instruction close to home, our instructors strive to make every class welcoming, engaging, and rewarding. Their commitment to professional development and client care plays an important role in delivering what many consider to be among the Best Pilates experiences in Dubai. Together, they foster a positive atmosphere where confidence grows, goals feel achievable, and every achievement is celebrated.
The PAD Pilates & Dance combines Pilates, dance, rehabilitation, and wellness services within a welcoming community-focused environment designed to support every stage of your fitness journey.
Classes are open to all fitness levels, from complete beginners to experienced participants looking for expert guidance and a supportive training experience.
We offer Pilates, dance, rehabilitation, personal training, corporate wellness programmes, and wedding choreography services to suit a variety of interests and goals.
Yes, our team includes qualified professionals with extensive experience in movement education, helping deliver trusted Pilates instruction within Dubai and personalised support.
The studio is located in The Greens, Dubai, making it convenient for those searching for Pilates classes in the local area or aiming to experience the best Pilates experience in Dubai.
