Shaazia Qureishi and Abbas Kanchwala
Shaazia and Abbas Kanchwala opened The PAD Pilates and Dance in 2018 with a combined passion and intention to positively change people’s lives while building a supportive community together. Shaazia is a certified Fletcher Pilates instructor who believes in the power of movement to heal acute or chronic pain, and trains her team of certified instructors to approach clients with empathy and care. Abbas is a Bollywood dance instructor who brings high energy to everything he does. He can make anyone dance, and loves to make people who “think” they can’t dance, to groove in class! Together, they’ve created a warm and cozy space that is waiting to welcome you, regardless of your fitness level, size or age. We promise your body will love you for it, but more importantly, you will love your body in a whole new way ❤️ #ThePADTribe!
Shaazia Qureishi and Abbas Kanchwala.
The PAD is also a franchise of celebrity Master Instructor Yasmin Karachiwala, from India. Yasmin is responsible for popularizing Pilates in India, as she was the first BASI certified Pilates instructor in India. She teaches Bollywood celebrities such as Katrina Kaif, Deepika Padukone and Alia Bhatt, and is largely responsible for their dedication towards fitness.
But the exceptionality of her brand does not come from the celebrities she teaches, but her drive to constantly learn more herself. She started her career with a course in the USA and earned her group fitness trainer certification from the ‘American Council of Exercise’. She founded her studio “Body Image” in Mumbai, India where she became popular when Kareena Kapoor Khan became her first celebrity client.
The PAD brings celebrity master instructor Yasmin Karachiwala’s mantra to the UAE. She is responsible for popularizing Pilates in India, as she was the first BASI certified Pilates instructor in India. She teaches Bollywood celebrities such as Katrina Kaif, Deepika Padukone and Alia Bhatt, and is largely responsible for their dedication towards fitness.
We offer a whole range of fun fitness classes for you, so that you NEVER get bored on your fitness journey. Click on the link below to know more about each one.

For clients with specific needs, private sessions give you the space to work directly with a certified instructor on a programme designed around your body and your goals.

If you are looking for Reformer Pilates near Barsha Heights, The PAD Pilates and Dance is a short drive from Barsha Heights at Onyx Tower, The Greens.

If you are looking for Reformer Pilates near Dubai Internet City, The PAD Pilates and Dance is minutes from Dubai Internet City at Onyx Tower, The Greens.

If you are looking for Reformer Pilates near Dubai Knowledge Village, The PAD Pilates and Dance is easily reachable from Dubai Knowledge Village at Onyx Tower, The Greens.

If you are looking for Reformer Pilates near Dubai Marina, The PAD Pilates and Dance is a short drive from Dubai Marina at Onyx Tower, The Greens.

If you are looking for Reformer Pilates near Dubai Media City, The PAD Pilates and Dance is a short drive from Dubai Media City at Onyx Tower, The Greens.

If you are looking for Reformer Pilates near Emirates Golf Club, The PAD Pilates and Dance is very close to Emirates Golf Club at Onyx Tower, The Greens.

If you are looking for Reformer Pilates near Emirates Hills, The PAD Pilates and Dance is easily accessible from Emirates Hills at Onyx Tower, The Greens.

If you are looking for Reformer Pilates near The Views, The PAD Pilates and Dance is at Onyx Tower, The Greens- just minutes from The Views.

If you are looking for Reformer Pilates near Jumeirah Beach Residence, The PAD Pilates and Dance is a short drive from JBR at Onyx Tower, The Greens.

If you are looking for Reformer Pilates near Jumeirah Lakes Towers, The PAD Pilates and Dance is conveniently accessible from JLT at Onyx Tower, The Greens.
Our team comprises of rockstars from India, Kuwait, Philippines, Turkey, Colombia and Ukraine. We each come from different backgrounds but we have two things in common – we love teaching & we love our clients at The PAD! We wake up everyday feeling grateful to do what we are doing, and when you have a team as passionate as ours, you can feel the bubbling energy in any class that you walk into!
