Personal Trainers in Dubai

Play Video
Home » Services » Personal Training

"In 10 sessions you'll feel the difference, in 20 sessions you'll see the difference, and in 30 sessions you'll have a whole new body."

benefits of personal training

Expert Supervision

When training alone, it is possible to overwork yourself or suffer from heat exhaustion. A private Pilates instructor will be with you throughout your exercises and will provide a safe environment for you to work in.

Comfort

Taking a private Pilates class relieves the stress of having to work out in front of outsiders. You don't have to be concerned about whether or not you dressed appropriately or performed the exercises correctly. Your instructor is only focused on you. No need to be concerned about having to ask a question in front of others

Pilates Near Me
Artwork
Artwork

Quick Results

You will be able to progress faster into the advanced exercises if you work one on one with the instructor and receive more detailed instruction than you would in a group class. With private Pilates, you may be able to get your desired results faster.

Individual Care

Private Pilates classes are ideal if you want to work one-on-one with the instructor. This time allows the instructor and you to get to know your body more personally and thoroughly in order to create an exercise plan that works best for you.

TESTIMONIALS

We're here to help you get started in the right direction with your health

Ready to get Started?

Book your classes online or Feel free to drop us a note if you wish to learn more about any of our services

EXPLORE MORE SERVICES

PILATES CLASSES

Pilates can be done on many different kinds of equipment. While the reformer pilates in dubai is the most famous, at The PAD we offer 7 other kinds of equipments too!  

REFORMER PILATES

The reformer is an equipment used in Pilates to provide stability and improve strength and support the body. It is the most widely used piece of Pilates equipment, and at The PAD, we offer Reformer Pilates for

DANCE CLASSES

The reformer is an equipment used in Pilates to provide stability and improve strength and support the body. It is the most widely used piece of Pilates equipment, and at The PAD, we offer Reformer Pilates for clients of different levels.

REHABILITATION SERVICES IN DUBAI

Pilates is today one of the most popular forms of exercise across the world. People from all walks of life have embraced it with open arms. The routine brings a lot to the table in terms of strength,

Inquire now

;