I walked in to the PAD and within 2 minutes of looking at me and my posture, Shaazia pointed out all the issues that I have. I smiled cause all of it was on-point. Having been a client at the PAD for about 3 months now, Shaazia and her team of pilates trainers have helped me with my shoulder pain and my overall posture, which in-turn has improved my flexibility, balance and strength. Being a sportsperson all my life and having been used to high-impact activities, I did not know whether I would enjoy pilates and wasn't sure how it would help me. However, now I can confidently say that that I have grown to love pilates and I know with each session at the PAD, I'm only going to get better and stronger. Without blinking an eye, I would highly recommend the PAD Fitness to anyone looking to improve their strength and balance! Kudos to Shaazia, Abbas and the entire team at the PAD for the fantastic work they do 🙂

I suffered a back injury 6 months ago and was encouraged to do Pilates to strengthen my core and I'm so glad I found The Pad. From my very first trial session, the team has always been welcoming and deeply involved in my recovery. Shazia (the studio director) is a magician and my private sessions with her are the reason my back feels as good as new most days now. You don't just go through various exercises at The Pad, but really learn why your body moves the way it does and how even the slightest corrections in your posture can aid in pain relief. I couldn't recommend Shazia and her team more highly.

Undoubtedly the best fitness place... Encourage everyone to at least visit once, meet with the team and especially with Abbas.. he did amazing work with us non-dancers 😁and brought out our best... Not to mention the neatness of the place and friendliness of the team .... great place to unwind guys.... All the best to Abbas and Shaazia... keep up the good work guys

Much recommended to fitness enthusiasts. PAD has Qualified staff & training relatively smaller groups to ensure attention to detail. Working out in a group of not more than 6 people really makes the difference Go to place for Pilates , Dance & cardio workout 👍🏻👍🏻

I never danced in my life, but Abbas made it so easy and fun for me in only few sessions that i was able to perform with my team in front of everyone. boast my confidence and it was a good workout as well. Anyone new to dance, should come to them they make it so easy and fun

So glad to I found this place! It's such a friendly and welcoming pilates studio. I've only started with their reformer pilates classes and can confidently say it's going to be my place to go in Dubai.