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MOTR (Movement On The Roller)

The MOTR combines a Pilates reformer, a foam roller, and a resistance trainer. “MOTR’s unique and innovative design allows you to work out in eight different body positions, and quickly switch resistance while targeting different areas”. MOTR can be used for a wide range of exercise modes, including stretching, strength training, agility, balance, and even cardio, thanks to its cables that provide up to nine pounds of resistance on each side and a foam roller tube.
  • Versatile
  • Cardiovascular
  • Good for Healing
  • Taught in Small Classes
  • Hard but easily doable
  • Improves Tone
  • Easy to take with you

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