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Experience the Magic of Reformer Pilates in Dubai

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Reformer Pilates in Dubai – Discover the Joy of Movement at The PAD Pilates & Dance

Looking for the ultimate Reformer Pilates experience in Dubai? At The PAD Pilates & Dance, we combine certified trainers, state-of-the-art reformer machines, and a studio culture defined by inclusivity and tailored programs for every fitness level. Discover physical transformation, boosted posture, and a clearer mind—all in a welcoming Pilates studio in Dubai.

Book Your Free Trial Today and start your journey toward complete body-and-mind wellness at The PAD Pilates & Dance.

What Is Reformer Pilates?

Reformer Pilates uses a specialized machine called the Reformer, which includes a sliding carriage, adjustable springs, straps, and pulleys. This equipment introduces resistance and control, engaging the entire body for precise and effective movements.

Unlike mat-based Pilates, Reformer Pilates offers a more dynamic and full-body approach. Developed by Joseph Pilates to support rehabilitation and functional strength, the Reformer allows users to strengthen muscles, improve flexibility, and enhance posture—all while protecting the joints.

Reformer pilates In Dubai111

Why Choose The PAD Pilates & Dance for Reformer Pilates Classes in Dubai?

At The PAD, we’re more than a fitness space. We are a community driven by inclusivity and empowerment. Our mission is to help every member of our studio move with purpose, confidence, and joy.

Here’s what makes our Reformer Pilates studio in Dubai stand out:

  • Certified instructors who customize workouts to your needs and goals
  • A welcoming and non-intimidating atmosphere for all experience levels
  • A complete Pilates setup featuring seven equipment types, including the Reformer
  • A prime location in The Greens at Onyx Tower, easily accessible from Dubai Marina, JLT, and Downtown
Reformer Pilates

Benefits of Reformer
Pilates

With its demanding lifestyle, Dubai calls for a fitness approach that addresses more than just physical appearance. Reformer Pilates delivers balanced benefits—mentally, physically, and emotionally

Reformer Pilates at The PAD Pilates & Dance in Dubai

Experience reformer Pilates at one of Dubai’s best studios—boasting modern reformer machines, a certified team of instructors, and a prime location at Onyx Tower in The Greens.

Licensed instructors with up-to-date certifications

5000+ happy clients in Dubai

Trusted by local wellness media and industry leaders

If you’ve been searching for Pilates classes near Dubai Marina, JLT, or Downtown, The PAD is your most convenient choice.

Our Classes & Packages for Reformer Pilates in Dubai

We offer a range of group and private reformer Pilates classes in Dubai, all tailored to your goals.

Beginner-Friendly Classes

Start safely with our Reformer INTRO session.

Intermediate & Advanced Levels

Progress through dedicated classes for more dynamic, challenging moves.

Private Pilates Sessions

Experience One-on-One Pilates Training

Motivating Group Classes

Engage, challenge, and improve posture.

Meet Our Certified Pilates Trainers

Train with Dubai’s top reformer Pilates instructors—each fully certified, with deep expertise across all fitness and rehabilitation needs.

AMAN JAMES
Zainab Basrai
Shaazia Qureishi KANCHWALA
Best Pilates in Dubai

Aman James

Shreya Ramajgol

Studio Location

Visit us at Onyx Tower, 906, Sheikh Zayed Road, The Greens—easily accessible from Dubai Marina, Downtown, and JLT. Ample parking, wheelchair access, and convenient public transport routes are included.

Success Stories from Dubai Clients

Hear from Dubai’s Pilates community and discover why over 250 clients have rated us 4.9 stars. Read real stories from members who achieved lasting results at The PAD Pilates & Dance.

Rona Flores
I’ve been with PAD for 5 months now, and I’m very happy with my experience. I mostly do Reformer Pilates and occasionally join the Stretch and Mobility on Mat classes. The instructors - Akshata, Aman and Zainab are excellent. They take the time to guide and correct us until we get it right.
Shreya Sharma
I've been going to this Pilates studio for over a year now, and I honestly couldn’t love it more. The instructors are amazing — so supportive, knowledgeable, and always bring such great energy to each session. I’ve seen improvements in my strength, posture, and flexibility since I started. Every class I’ve taken has been amazing. It’s become a positive part of my routine, and I highly recommend it to anyone thinking of starting Pilates.
Ali Abbas
After ligaments and Meniscus reconstruction, I struggled with inflammation and doubted my sports fitness goals. Meeting Shaazia Qureshi changed that. Her injury recovery programs, helped me heal and regain strength. I've replaced traditional physio sessions with Pilates, and it's accelerated my recovery. Every session brings noticeable improvement. I'm grateful for her expertise and care. If you're recovering from injury, I highly recommend Shaazia's programs. Shaazia, Abbas and the whole team at PAD are brilliant!

Book Your Reformer Pilates Class in Dubai

Ready to transform your body and mind? Join The PAD Pilates & Dance—a leader in Reformer Pilates in Dubai.

Your transformation starts here

Ready to get Started?

Book your classes online or Feel free to drop us a note if you wish to learn more about any of our services

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The reformer is an equipment used in Pilates to provide stability and improve strength and support the body. It is the most widely used piece of Pilates equipment, and at The PAD, we offer Reformer Pilates for clients of different levels.

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Pilates is today one of the most popular forms of exercise across the world. People from all walks of life have embraced it with open arms. The routine brings a lot to the table in terms of strength.

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Frequently Asked Questions

What is the cost of reformer Pilates classes in Dubai?

Pricing varies by package. Contact us!

How often should I do reformer Pilates?

2-3 times per week is recommended

Is reformer Pilates good for weight loss?

Yes, it improves toning and fat burning

Do I need prior Pilates experience to join?

No, beginners are welcome

What should I wear?

Comfortable workout attire

How is it different from mat Pilates?

The Reformer uses equipment for resistance and full-body training

Can it help with back pain?

Yes, it’s excellent for postural improvements and pain relief

Do you offer private Pilates sessions?

Yes, private and group sessions available

How long is each class?

Usually 50-55 minutes

Is it suitable for seniors?

Absolutely, exercises are modifiable for all ages

Aman James

Aman is originally from India, and has been in Dubai since 2021. Before entering the Pilates world and getting all his certifications from Balanced Body under Yasmin’s guidance, he was into personal training and was a physique and figure training specialist. He is also certified in nutrition, special population and strength training. This is why all his clients love him – he adds his strength training flavour to his Pilates classes to take them to the next level!
It’s hard to believe, but he is an engineer (electrical and electronics)!
He loves working The PAD because it’s like a second family to him. Watching his clients smile because they’ve gotten stronger, because they can now live life more easily, and how fitness changes everything, is what motivates him and keeps him going!

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