MOTR (Movement On The Roller)
The MOTR combines a Pilates reformer, a foam roller, and a resistance trainer. “MOTR’s unique and innovative design allows you to work out in eight different body positions, and quickly switch resistance while targeting different areas”.
MOTR can be used for a wide range of exercise modes, including stretching, strength training, agility, balance, and even cardio, thanks to its cables that provide up to nine pounds of resistance on each side and a foam roller tube.
A boutique Pilates & Dance studio nestled in The Greens, your home away from home. Making you feel energized, rejuvenated and truly alive, we welcome you to experience our outstanding service, cozy vibe and exceptional instructors.